Best Menstrual Cups Discs for 2026
Discover comprehensive reviews of menstrual cups and discs to find the perfect sustainable period care solution for your body and lifestyle. Our expert analyses compare comfort, capacity, materials, and ease of use to help you make an informed choice for healthier, eco-friendly menstrual management.
Updated January 2026 • 18 Products Analyzed
The Good
- Exceptional comfort and discreet wear for 12 hours
- Medical-grade silicone, reusable, and eco-friendly alternative
- Strong brand reputation with 20+ years of innovation
- Reliable leak protection with proper insertion technique
DIVA Cup Model 1 with Shaker
The DIVA Cup Model 1 is a medical-grade silicone menstrual cup designed for medium to heavy flow, offering up to 12 hours of reliable wear. Users consistently praise its comfort, durability, and life-changing benefits compared to traditional period products, though it requires a learning curve and proper insertion technique. The included shaker provides convenient on-the-go cleansing for busy lifestyles.
The Bad
- Steep learning curve and insertion technique required
- White silicone prone to staining over time
The Good
- 12-hour leak-free protection with 70mL capacity
- Dramatically reduces cramping vs. tampons
- Comfortable, undetectable placement after insertion
- Eco-friendly, reusable for years with proper care
Flex Reusable Menstrual Disc
The Flex Reusable Menstrual Disc is a game-changing period product made from medical-grade silicone that offers 12-hour protection with exceptional comfort and minimal cramping compared to tampons. Users consistently praise its leak-free performance, ease of insertion with the patented notch design, and eco-friendly reusability for years. While removal requires a bathroom sink and can be messy initially, the superior comfort and reduced period pain make it a worthy investment for most users.
The Bad
- Removal is messy and requires bathroom access
- Steeper learning curve than disposable discs
The Good
- Affordable pricing - at a lower price point than competitors
- Soft, flexible design with rounded stem prevents irritation
- Exceptional leak-proof seal and 12-hour wear capacity
- Medical-grade silicone with no BPA, latex, or dyes
June Menstrual Cup - Small
The June Menstrual Cup is an affordable, high-quality alternative to traditional feminine products, crafted from medical-grade silicone with a comfortable, rounded stem design. Users consistently praise its leak-proof protection, exceptional comfort, and exceptional value at a lower price point than competitors like DivaCup and Pixie Cup. It's an excellent choice for both first-time cup users and experienced ones seeking a reliable, eco-friendly solution.
The Bad
- Strong suction may require careful removal technique
- Sizing may not suit all body types post-pregnancy
The Good
- Medical-grade silicone, safe for 12 hours continuous use
- Excellent leak protection, even during heavy flows
- Eco-friendly, reusable alternative to tampons and pads
- Trusted brand with 20+ years proven track record
DivaCup Model 2 with Diva Wash Combo
The DivaCup Model 2 is a medical-grade silicone menstrual cup designed for heavy flows, post-partum bodies, and ages 35+, holding capacity equivalent to 6 tampons. Users consistently praise its comfort, reliability, and eco-friendly benefits, with most reporting excellent leakage protection and reduced menstrual waste. As a 20+ year trusted brand leader, it combines proven performance with a plant-based cleanser for comprehensive period care.
The Bad
- Learning curve required for proper insertion and fit
- May not work for all body types despite sizing options
The Good
- Affordable price point with exceptional durability and longevity
- Medical-grade silicone is soft, flexible, and comfortable to wear
- Delivers 12-hour leak-free protection with excellent capacity
- Made in USA and FDA-registered for safety assurance
Lena Menstrual Cup Original - Small
The Lena Menstrual Cup Original is a highly-rated, affordable medical-grade silicone cup designed for first-time users with regular flow. Praised for its comfortable fit, leak-free protection up to 12 hours, and beginner-friendly design, it offers a reusable alternative to tampons and pads while reducing environmental waste. With great ratings from over 26,000 reviews, it delivers exceptional value for those seeking a reliable menstrual cup solution.
The Bad
- Learning curve for insertion and removal takes practice
- Softer silicone may require adjustments for optimal seal
The Good
- 12-hour leak protection with zero odor or discomfort
- 100% medical-grade silicone, BPA-free and durable 10 years
- Virtually undetectable once inserted; eliminates pad/tampon irritation
- Exceptional customer service with free size replacement guarantee
Pixie Cup - Menstrual Cup (Small)
The Pixie Cup is a reusable, medical-grade silicone menstrual cup offering 12-hour leak protection and exceptional comfort once inserted. Users consistently praise its eco-friendly design, reliability, and the company's responsive customer service, though initial insertion can require a learning curve. With many reviews and consistently great ratings, this product delivers strong value and period freedom for most users.
The Bad
- Steep learning curve for insertion and removal
- Initial discomfort and pinching during first uses
The Good
- Leak-proof capacity holds 5x tampon equivalent liquid
- Comfortable, invisible wear—most users forget it's there
- Safe for 12 hours; not linked to TSS
- Works during swimming, exercise, and intercourse
Softdisc Menstrual Disc
Softdisc menstrual discs are a highly-rated disposable period solution designed for women with heavy or light flows, offering superior leak prevention and comfort compared to traditional tampons and pads. With a capacity equivalent to 5 tampons and the ability to stay in place for up to 12 hours, users consistently praise the product's effectiveness and invisible-wear comfort. While insertion requires body awareness and practice, the majority of reviewers report life-changing results that eliminate backup protection needs.
The Bad
- Steep learning curve; requires body knowledge and practice
- Removal can be messy; best with wet wipes
The Good
- Perfect seal and 12-hour leak-free protection when positioned correctly
- Firm, reliable silicone opens easily and comfortable to wear
- Long-lasting 10 years, cost-effective eco-friendly alternative
- Body-safe, BPA-free, made in Finland with premium quality
Lunette Period Cup Model 1
The Lunette Period Cup is a highly-rated, medical-grade silicone menstrual cup offering 12-hour leak protection and a 10-year lifespan. Made in Finland with premium quality, it delivers eco-friendly comfort and impressive durability, though some users report a learning curve with insertion and occasional leakage if positioning is incorrect. With great ratings across over 8,000 reviews, it's a top choice for those seeking sustainable menstrual alternatives.
The Bad
- Steep learning curve for first-time users on proper insertion
- May cause discomfort or leaking if not positioned optimally
The Good
- Extremely comfortable and barely noticeable when worn
- Soft silicone ideal for sensitive bladders and discomfort
- Reliable leak-free protection up to 12 hours
- Easy insertion and removal compared to firmer cups
Saalt Soft Menstrual Cup
The Saalt Soft Menstrual Cup delivers exceptional comfort and leak-free protection for up to 12 hours, making it ideal for those with sensitive bodies or discomfort from firmer cups. Made from medical-grade silicone in the USA, this reusable cup offers sustainable period protection with great ratings from over 18,000 reviews. Users particularly praise its softness, ease of insertion, and the fact that it's barely noticeable when worn, though durability concerns have been noted by some long-term users.
The Bad
- Smaller size may tear after 3-6 months of use
- Not suitable for period sex unlike menstrual discs
The Good
- Comfortable and undetectable when worn properly
- Exceptional leak protection on heavy flow days
- Soft, flexible silicone easier than competitor brands
- Sustainable and cost-effective long-term solution
Saalt Menstrual Cup - Regular
The Saalt Regular Menstrual Cup offers 12-hour leak-free protection with soft, medical-grade silicone designed for comfort and easy insertion. Users consistently praise its flexibility, reliability, and environmental sustainability, though insertion technique and removal require some practice for optimal results. At its current price point, it provides excellent value as a 10-year reusable alternative to disposable products.
The Bad
- Learning curve for insertion and removal techniques
- Quality inconsistency reported in recent batches
The Good
- Leak-proof design reliable for 12+ hours
- Cost-effective long-term solution lasts decade
- Soft, medical-grade silicone easy to insert
- Includes two sizes and sterilizing case
EcoBlossom Reusable Menstrual Cup Set
EcoBlossom delivers a premium, medical-grade silicone menstrual cup set offering reliable 12-hour protection with easy insertion and removal. With excellent leak-proof performance, eco-friendly design, and exceptional durability (up to 10 years), it's a practical investment for reducing waste and saving money on disposable products. The set includes two sizes and a sterilizing case, though fit may vary by body type.
The Bad
- Steep learning curve for first-time users
- Fit issues for some body types
The Good
- Supremely comfortable and barely noticeable when worn
- Excellent leak protection for most flow levels
- Easy insertion/removal with patented finger groove
- Eco-friendly, lasts up to 10 years
Cora Menstrual Disc
The Cora Menstrual Disc is a comfortable, leak-free reusable alternative to tampons and pads with a patented design that's easy to insert and remove. Users praise its comfort and sustainability, though those with heavy flows report it requires frequent emptying and can be messy during removal. It's an eco-friendly investment that pays for itself over time.
The Bad
- Inadequate capacity for heavy-flow users
- Messy removal process requires careful handling
The Good
- Easy insertion and removal with intuitive design
- Excellent suction and leak-free performance
- Ultra-soft, medical-grade silicone is comfortable
- Perfect Fit Guarantee and social mission backing
Cora Menstrual Cup (Size 2)
The Cora Menstrual Cup is a beginner-friendly, premium medical-grade silicone cup designed for comfort and sustainability. Users consistently praise its ease of insertion, reliable suction, and leak-free performance, making it an excellent choice for first-time cup users. The product is backed by strong brand values including a Perfect Fit Guarantee and social mission to provide period care access.
The Bad
- Stem can feel uncomfortable; may need trimming
- May not suit very heavy flows or high cervix users
The Good
- Patented pull-tab makes removal easy and seal-breaking intuitive
- Medical-grade silicone, FDA-registered, hypoallergenic, and TSS-safe
- Reusable for years, reducing environmental waste significantly
- 12-hour protection with excellent capacity for heavy flows
Flex Cup Starter Bundle Size 1
The Flex Cup is a beginner-friendly menstrual cup featuring a patented pull-tab design for easy removal, made from medical-grade silicone, and provides up to 12 hours of leak-free protection. Most users praise its comfort and sustainability, though some experience durability issues with the pull-tab deforming over time. Overall, it's a reliable choice for those seeking an eco-friendly alternative to tampons and pads.
The Bad
- Pull-tab can deform or get stuck with aggressive removal
- Thicker silicone makes folding difficult for some users
The Good
- Revolutionary pull-tab design eliminates painful removal issues
- Medical-grade, body-safe silicone with excellent reusability
- 12-hour protection capacity reduces daily maintenance burden
- Beginner-friendly compared to standard menstrual cups
Flex Cup Starter Bundle Size 2
The Flex Cup offers an innovative pull-tab design that simplifies insertion and removal compared to traditional menstrual cups, making it ideal for beginners. Made from medical-grade silicone and designed for up to 12 hours of protection, it combines sustainability with reliable performance, though some users report occasional leaks or durability concerns with the pull mechanism.
The Bad
- Thick construction makes folding and insertion challenging
- Pull-cord mechanism prone to distortion or malfunction
The Good
- Extremely soft and flexible silicone feels comfortable
- Reliable seal and 12-hour leak protection for most users
- Smooth surface easy to clean and rinse
- Helpful grip rings and responsive customer service
Lena Sensitive Menstrual Cup - Size Large
The Lena Sensitive is an ultra-soft, medical-grade silicone menstrual cup designed for comfortable, leak-free protection up to 12 hours. Users praise its flexibility, smooth finish, and ease of cleaning, making it ideal for sensitive anatomy and first-time cup users. However, fit and seal issues are common concerns, particularly for those with lower cervixes or lighter flow, requiring careful sizing selection.
The Bad
- Fit and seal highly individual; may not work for all body types
- Can press on bladder or restrict urination in some users
The Good
- Ultra-soft, medical-grade silicone feels invisible when worn
- 12-hour protection with high capacity holds 2x cup amount
- Suction-free design ideal for IUD users and comfort
- Can be self-emptied without full removal for convenience
nixit Menstrual Disc
The nixit Menstrual Disc is a reusable, ultra-soft medical-grade silicone disc offering up to 12 hours of leak-free protection with a comfortable, barely-noticeable fit. While highly praised for comfort, ease of use, and sustainability, some users experience leaking issues and a steep learning curve for removal, particularly those with anatomical variations or mobility concerns.
The Bad
- Steep removal learning curve, very messy for some users
- Leaks during movement or bathroom use for certain anatomies
The Good
- Designed specifically for low cervix wearers
- Soft, flexible material adapts naturally to body
- Stem-free design with easy-grip base for removal
- Sustainable and reusable eco-friendly period solution
Hello Period Cup Low Cervix Menstrual Cup Large
The Hello Period Cup Low Cervix Large is a thoughtfully engineered reusable menstrual cup specifically designed for those with lower cervixes. Crafted in New Zealand by a registered nurse, it combines comfort and sustainability with a shorter 47mm length, 45mm diameter, and 28ml capacity. The stem-free design with soft grip rings offers easy insertion and removal, making it an excellent eco-friendly alternative to traditional pads and tampons.
The Bad
- No existing customer reviews to validate claims
- Limited color options compared to competitors