Best Insoles for 2026
Discover expert reviews and ratings on the best insoles for comfort, support, and pain relief. Our comprehensive insole guides help you find the perfect fit for athletic performance, everyday wear, and orthopedic needs.
Updated January 2026 • 20 Products Analyzed
The Good
- Excellent arch support for flat feet and high arches
- Effective pain relief for plantar fasciitis and foot discomfort
- Highly durable; last years with regular wear
- Quick shipping and widely compatible with various shoe styles

Aetrex Women's L600 Orthotics Insoles
Aetrex L600 insoles deliver exceptional arch support and comfort for all-day wear, with proven effectiveness for flat feet and plantar fasciitis. Multiple users report long-lasting durability and recommend them as a trusted solution, though sizing limitations exist.
The Bad
- Only available in full sizes, no half sizes
- At a higher price point compared to basic insole alternatives
The Good
- Delivers genuine pain relief for plantar fasciitis and flat feet
- Works across multiple lower body areas: feet, knees, hips, back
- Slip-in design fits most shoes without replacement of original insole
- Users report life-changing results and repeat purchases after years

Dr. Scholl's Custom Fit Orthotics CF440
These custom-fit 3/4 length orthotics deliver clinically proven total lower body pain relief through advanced shock absorption and 3D arch support. Users consistently report significant improvement in plantar fasciitis, foot pain, and knee discomfort, with most experiencing relief within days. The slip-in design and versatility across activities make them a durable, long-term investment for chronic foot pain sufferers.
The Bad
- Adjustment period of 1-2 days with initial discomfort
- Premium pricing compared to standard insole alternatives
The Good
- Excellent plantar fasciitis and heel pain relief
- Firm arch support that maintains shape long-term
- Versatile fit across running, dress, and work shoes
- Doctor-recommended with strong verified customer satisfaction

PowerStep ProTech Full Length Orthotic Insoles
PowerStep ProTech insoles deliver medical-grade arch support specifically engineered for plantar fasciitis relief and heel pain management. Users consistently praise their firm, semi-rigid design and ShockAbsorb foam cushioning, with many reporting significant pain reduction within days of use. Backed by a 60-day warranty and positive feedback from over 2,500 verified purchases, these insoles represent a premium, USA-made solution for common foot conditions.
The Bad
- Bulky design may not fit all shoe types comfortably
- Initial firmness requires adjustment period for some users
The Good
- Excellent arch support reduces foot pain and fatigue
- Durable construction lasts 500+ miles or 12 months
- Customizable fit with trimmable design fits most shoes
- Outstanding customer service and brand reputation

CURREX RunPro Insoles
CURREX RunPro Insoles deliver premium arch support and shock absorption specifically engineered for runners, featuring 3D dynamic arch technology and deep heel cups to reduce fatigue and prevent injuries. With outstanding durability (500+ miles), multiple arch profiles, and customizable fit, these insoles consistently earn praise from users for pain relief and performance enhancement. Backed by exceptional customer service, they represent a premium investment for serious runners seeking superior comfort and injury prevention.
The Bad
- Premium price point significantly higher than standard insoles
- Requires proper arch profile selection for optimal results
The Good
- Excellent arch support reduces foot and joint pain
- Durable construction lasts 6+ months with heavy use
- Comparable to custom orthotics at fraction of cost
- Dense foam provides superior support and stability

Superfeet All-Purpose Support High Arch Insoles (Green)
Superfeet Green insoles deliver professional-grade arch support with a sculpted heel cup and dense foam construction designed for high arch relief and joint protection. Users consistently praise their durability, long-lasting comfort, and ability to reduce foot, knee, and back pain during extended walking or standing. These premium orthotic inserts require a break-in period but offer exceptional value compared to custom orthotics at a competitive price.
The Bad
- Firm feel requires 1-2 week break-in period
- May alter shoe fit and reduce shoe cushioning
The Good
- Excellent comfort and all-day support for long work hours
- Durable construction with quality materials that outlast competitors
- Effective impact absorption and arch support for heavy-duty use
- Reduces foot, knee, and back pain significantly

Timberland PRO Anti-Fatigue Replacement Insole
These premium work insoles deliver exceptional comfort and all-day support for professionals on their feet 12+ hours daily. Users consistently praise their superior cushioning, arch support, and durability compared to competing brands. While they require occasional replacement every 3-6 months with heavy use, the insoles offer great value as a worthwhile investment for foot health.
The Bad
- Wear out after 3-6 months with intense daily use
- May require shoe upsizing due to thickness
The Good
- Exceptional plantar fasciitis relief and foot pain management
- Durable arch support lasts 6-12 months with regular use
- Trim-to-fit design allows custom fit for any shoe
- Responsive cushioning ideal for running and long distance activity

Superfeet Run Pain Relief Insoles
Superfeet Run Pain Relief Insoles deliver professional-grade arch support specifically designed for plantar fasciitis relief and running comfort. With a durable stabilizer cap, trim-to-fit customization, and overwhelmingly positive user experiences, these insoles earn their reputation as a top choice for active individuals seeking long-lasting foot support and pain management.
The Bad
- Can cause squeaking sounds in some shoes
- Higher price point compared to standard insoles
The Good
- Superior arch support rivaling $400+ custom orthotics
- Deep heel cup with excellent shock absorption and cushioning
- High durability and strong rigid construction for serious support
- Moisture-wicking design keeps feet cool and odor-free

Spenco Total Support Max Insoles
Spenco Total Support Max insoles deliver exceptional arch support and shock absorption with a rigid stability cradle designed for overpronation correction. Users consistently praise their superior performance compared to higher-priced alternatives, though they require a proper break-in period. These durable orthotic insoles excel at reducing foot pain and fatigue while maintaining all-day comfort with moisture control and forefoot perforations.
The Bad
- Requires adjustment period; arch support may feel high initially
- Sizing runs large; may need trimming to fit properly
The Good
- Excellent arch support reduces foot, knee, and back pain
- Exceptionally durable, outlasting most competing insole brands
- High-quality construction with professional-grade materials and performance
- Affordable alternative to expensive custom orthotics

Superfeet All-Purpose Support High Arch Insoles (Green)
Professional-grade orthotic insoles designed for high arch support and pain relief in roomy footwear. Users consistently praise their durability, superior arch support, and ability to reduce foot, knee, and back pain. While they require a break-in period and feel firm initially, most reviewers report lasting comfort and value comparable to expensive custom orthotics.
The Bad
- Firm feel requires 1-2 week break-in period for comfort
- May noticeably change shoe fit and feel
The Good
- Excellent arch support and plantar fasciitis relief
- Exceptionally durable, lasts a year or more
- Moldable design customizes to individual feet
- Comfortable for all-day wear and activities

SOLE Active Thick Insoles
SOLE Active Thick Insoles deliver exceptional arch support and plantar fasciitis relief with moldable orthotics that rival custom options at a fraction of the cost. Users consistently praise their durability, comfort, and long-lasting performance across casual, athletic, and industrial footwear. Despite premium pricing, the product's proven track record and loyal customer base make it a worthwhile investment for serious foot pain sufferers.
The Bad
- Premium price point may deter casual buyers
- Metatarsal pad version may cause discomfort for some
The Good
- Excellent pain relief for plantar fasciitis and arch problems
- Superior arch support and stability for extended walking
- High-quality cork construction lasts longer than budget alternatives
- Works well across multiple shoe types and activities

Birkenstock Unisex-Adult Birko Sport Insoles
Birkenstock Birko Sport insoles deliver exceptional arch support and pain relief for plantar fasciitis and fallen arches. Users consistently praise their comfort and durability, though some note sizing runs small. These premium orthotic inserts offer professional-grade support at a mid-range price point.
The Bad
- Sizing runs small; consider ordering a size up
- Cork material can squeak when walking initially
The Good
- Excellent arch support and cushioning for heavy-duty use
- Relieves foot, back, and leg pain effectively
- Durable and trim-to-fit with clear size markings
- Outstanding value for the quality and performance

Dr. Scholl's Heavy Duty Support Insole Orthotics
Dr. Scholl's Heavy Duty Support Insoles deliver exceptional comfort and pain relief for heavy individuals and those on their feet long hours. These clinically-proven orthotics feature superior cushioning, arch support, and durability at an affordable price point. Customer feedback consistently highlights relief from foot and back pain, though some note odor concerns requiring maintenance.
The Bad
- May develop odor over time without regular cleaning
- Can be slightly thick for tight-fitting shoes
The Good
- Excellent arch support and pain relief for plantar fasciitis
- Carbon fiber construction with anti-shock Poron foam technology
- Superior durability lasting 10+ years vs 3-month alternatives
- Helps with heel, metatarsal, and Morton's neuroma pain

3810 Ultra Arch Support Foam Cushion Insoles
These premium orthotics deliver exceptional arch support and cushioning for high-impact activities, with users reporting significant relief from plantar fasciitis, Morton's neuroma, and metatarsalgia. Built with carbon fiber, Poron foam, and a deep heel cup, they offer engineered support that outperforms standard gel inserts. While priced higher than budget alternatives, the durability and therapeutic benefits justify the investment for those with serious foot pain.
The Bad
- Some users report squeaking during wear
- Very firm arch may require adjustment period for high arches
The Good
- Highly effective for plantar fasciitis and flat feet pain relief
- Strong arch support with firm structure for overpronation control
- Ready to wear - no trimming needed, fits shoe size
- Backed by podiatrist recommendations and 30-day money-back guarantee

PowerStep Pinnacle Maxx Insoles
PowerStep Pinnacle Maxx insoles are full-length orthotic supports designed for overpronation, flat feet, and plantar fasciitis pain relief, backed by the brand's strong podiatrist recommendation and USA manufacturing. Users report significant pain reduction and improved foot alignment, particularly for those with chronic foot conditions, though individual results vary and a transition period may be needed.
The Bad
- May cause initial discomfort or shin splints during adjustment period
- Not universally effective - some users report no improvement despite positive reviews
The Good
- Excellent arch support with immediate pain relief
- Durable construction that lasts 1-2+ years
- Affordable price point
- Versatile fit across multiple shoe types

Walkhero Plantar Fasciitis Pain Relief Insoles
Walkhero Plantar Fasciitis Insoles deliver exceptional arch support and immediate pain relief for foot pain sufferers. With durable, well-made construction and breathable materials, they provide all-day comfort at an affordable price point. Customers report significant improvement in heel pain and foot fatigue, though fit compatibility varies by shoe style.
The Bad
- Stiff material may be uncomfortable for some users
- May not fit properly in narrow shoe styles
The Good
- Exceptional arch and metatarsal support in thin, minimalist design
- Handmade German quality leather with proven 30+ year durability
- APMA-approved for foot health with excellent plantar fasciitis relief
- Fits seamlessly into dress shoes, boots, and casual footwear

Pedag Viva Leather Arch Support Insoles
The Pedag Viva insoles deliver premium arch and metatarsal support in a thin, minimalist design that fits comfortably in any shoe. Handcrafted in Germany from quality leather with an APMA seal of approval, these insoles provide excellent plantar fasciitis relief and long-lasting durability. While highly praised by most users, some find the rigid construction uncomfortable during extended all-day wear.
The Bad
- Uneven underside surface becomes painful during 8+ hour wear days
- Rigid construction makes frequent switching between shoes difficult
The Good
- Excellent shock absorption and pain relief
- Trim-to-fit design for custom sizing
- Durable and long-lasting performance
- Superior arch and joint support

Sof Sole Insoles Women's Athlete Performance
Sof Sole Women's Athlete Performance Insoles deliver excellent cushioning and arch support for daily wear and athletic activities. Users consistently praise their comfort, shock absorption, and ability to reduce foot and joint pain, particularly for runners and those with specific foot conditions. While generally well-regarded, some customers note quality concerns regarding recent product changes and sizing inconsistencies.
The Bad
- Sizing runs wider than expected
- Recent quality decline compared to earlier versions
The Good
- Proven explosiveness boost: 9.3% improvement in athletic performance
- Excellent injury recovery and pain relief support
- Sport and weight-customized for optimal arch support
- Durable aerospace-grade carbon fiber construction

VKTRY Gold Carbon Fiber Performance Insoles
VKTRY Gold insoles are aerospace-grade carbon fiber inserts engineered for explosive athletic performance in cleated sports. Users report measurable improvements in vertical jump, sprint speed, and reduced injury recovery time, though durability concerns and premium pricing warrant consideration for budget-conscious athletes.
The Bad
- Premium price limits accessibility
- Occasional durability issues with cushioning adhesive
The Good
- Excellent arch support and plantar fasciitis relief
- Durable construction doesn't collapse or distort
- Works effectively from day one
- Superior comfort for all-day wear

Vionic Unisex-Adult Relief Orthotic Insole
The Vionic Relief Orthotic insoles deliver strong arch support and plantar fasciitis relief, with most users praising their comfort and durability. While they command a premium price, customers report significant foot pain reduction and long-term value. However, some users find them overly thin and note that sizing up may be necessary for optimal fit.
The Bad
- Premium pricing compared to alternative orthotic options
- Thin profile may require shoe size adjustment
The Good
- Rapid pain relief for plantar fasciitis sufferers
- Excellent arch support for all-day comfort
- Effective for various activities and shoe types
- Responsive customer service and support

Protalus M100 Max Series Insoles
The Protalus M100 Max Series insoles deliver strong pain relief for plantar fasciitis and foot discomfort, with many users reporting immediate improvements during activities. While praised for comfort and arch support, durability concerns and quality control issues like squeaking and odor detract from the overall value proposition for heavier users.
The Bad
- Durability issues after 1-2 months of use
- Quality control problems including squeaking and odor